HIIT & Burning Calories
- BodyByKenya Fitness
- May 12, 2022
- 1 min read
HIIT allows you to burn about the same
number of calories but spend less time exercising.
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HIIT allows you to burn about the same
number of calories but spend less time exercising.
Determine Your “Why”... be clear and write notes Have Realistic Expectations. ... Focus on Process Goals. ... Pick a Plan That Fits Your...
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